{"id":22,"date":"2020-02-03T09:44:29","date_gmt":"2020-02-03T09:44:29","guid":{"rendered":"http:\/\/parasportaabenraa.dk\/?page_id=22"},"modified":"2025-01-01T19:09:52","modified_gmt":"2025-01-01T19:09:52","slug":"racerunning","status":"publish","type":"page","link":"http:\/\/parasportaabenraa.dk\/?page_id=22","title":{"rendered":"Framerunning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22\" class=\"elementor elementor-22\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8d67b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8d67b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f8a57b\" data-id=\"1f8a57b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-121cc44 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"121cc44\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/parasportaabenraa.dk\/wp-content\/uploads\/2025\/01\/IMG_1651-768x432.jpeg\" alt=\"IMG_1651\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"http:\/\/parasportaabenraa.dk\/wp-content\/uploads\/2025\/01\/IMG_1652-768x432.jpeg\" alt=\"IMG_1652\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-501f6bd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"501f6bd4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bd5b876\" data-id=\"7bd5b876\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-583e4fbf elementor-widget elementor-widget-text-editor\" data-id=\"583e4fbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:image {\"align\":\"right\",\"id\":119,\"width\":326,\"height\":211,\"sizeSlug\":\"large\"} --><\/p>\n<div class=\"wp-block-image\">\n<h2 style=\"text-align: center\"><span style=\"color: #008000\"><strong>\u00a0Hvem kan g\u00e5 til FrameRunning?<\/strong><\/span><\/h2>\n<p style=\"text-align: center\">FrameRunning egner sig s\u00e6rligt til de personer der enten har motoriske eller balance udfordringer som fx spastisk lammelse.<\/p>\n<p><\/p>\n<\/div>\n<h2 style=\"text-align: center\"><strong><span style=\"color: #008000\">\u00a0Tr\u00e6ningstider og sted:<\/span><\/strong><\/h2>\n<p style=\"text-align: center\">Vi tr\u00e6ner hver torsdag fra april til oktober i tidsrummet <b><span style=\"color: #008000\">16.00-18.00<\/span><br \/><span style=\"color: #008000\">p\u00e5 R\u00f8dekro Stadion, Skovbrynet 2, 6230 R\u00f8dekro.<\/span><\/b><\/p>\n<p style=\"text-align: center\">(<strong><span style=\"color: #808080\">Dog ikke p\u00e5 helligdage og i juli m\u00e5ned pga. ferie.)<\/span><\/strong><\/p>\n<p><!-- \/wp:image --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><\/p>\n<h2 style=\"text-align: center\"><span style=\"color: #008000\"><b>Pr\u00f8vetr\u00e6ning<\/b><\/span><\/h2>\n<p style=\"text-align: center\">Hvis FrameRunning er noget for dig, er du velkommen<br \/>til en af vore tr\u00e6ningsdage, hvor du gratis kan pr\u00f8ve RaceRunning eller du kan<br \/>starte med at se os l\u00f8be. Der er mulighed for at l\u00e5ne en l\u00f8becykel efter<br \/>aftale, eller medbringe sin egen.<\/p>\n<h2 style=\"text-align: center\"><span style=\"color: #008000\"><strong>Det sociale f\u00e6llesskab er i f\u00f8rers\u00e6det<\/strong><\/span><\/h2>\n<p style=\"text-align: center\">Vi l\u00e6gger stor v\u00e6gt p\u00e5 det sociale f\u00e6llesskab i vores tr\u00e6ningstimer, b\u00e5de til<br \/>almindelig motionsl\u00f8b og tr\u00e6ning p\u00e5 konkurrenceplan. Dette viser sig ved vores<br \/>f\u00e6lles opvarmning og afvikling af starttr\u00e6ning og indbyrdes konkurrencel\u00f8b i<br \/>f\u00e6llesskab opdelt efter niveau.<\/p>\n<p style=\"text-align: center\"><\/p>\n<p style=\"text-align: center\"><!-- \/wp:paragraph --><\/p>\n<p style=\"text-align: center\"><!-- wp:paragraph --><\/p>\n<p style=\"text-align: center\"><!-- \/wp:paragraph --><\/p>\n<p style=\"text-align: center\">\u00a0<strong>For yderligere sp\u00f8rgsm\u00e5l kan du kontakte:<\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef78743 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef78743\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a89afd\" data-id=\"9a89afd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ad8f81 elementor-widget elementor-widget-html\" data-id=\"6ad8f81\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"animated-widget\">\r\n  <p class=\"name\"> Ulla Reinholdt<\/p>\r\n  <p>Telefon: <a href=\"tel:+45 30 89 12 60\" class=\"contact-link\">+45 30 89 12 60<\/a><\/p> \r\n  <p>Email: <a href=\"mailto:Beck-reinholdt@webspeed.dk\" class=\"contact-link\">Beck-reinholdt@webspeed.dk<\/a><\/p> \r\n  \r\n<\/div>\r\n\r\n<style>\r\n  .animated-widget {\r\n    background-color: #008000;\r\n    padding: 30px;\r\n    border-radius: 12px;\r\n    text-align: center;\r\n    font-family: 'Arial', sans-serif;\r\n    max-width: 450px;\r\n    margin: auto;\r\n    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.15);\r\n    opacity: 0;\r\n    transform: translateY(20px);\r\n    animation: fadeIn 1.5s ease-out forwards;\r\n  }\r\n\r\n  .animated-widget p, .animated-widget a {\r\n    color: #000000;\r\n    font-weight: bold;\r\n    font-size: 16px;\r\n    margin: 12px 0;\r\n  }\r\n\r\n  .name {\r\n    font-size: 18px;\r\n    margin-bottom: 20px;\r\n  }\r\n\r\n  .contact-link {\r\n    text-decoration: none;\r\n  }\r\n\r\n  .contact-link:hover {\r\n    text-decoration: underline;\r\n  }\r\n\r\n  @keyframes fadeIn {\r\n    0% {\r\n      opacity: 0;\r\n      transform: translateY(20px);\r\n    }\r\n    100% {\r\n      opacity: 1;\r\n      transform: translateY(0);\r\n    }\r\n  }\r\n<\/style>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pr\u00f8vetr\u00e6ning Hvis FrameRunning er noget for dig, er du velkommentil en af vore tr\u00e6ningsdage, hvor du gratis kan pr\u00f8ve RaceRunning eller du kanstarte med at se os l\u00f8be. Der er mulighed for at l\u00e5ne en l\u00f8becykel efteraftale, eller medbringe sin egen. Det sociale f\u00e6llesskab er i f\u00f8rers\u00e6det Vi l\u00e6gger stor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/parasportaabenraa.dk\/index.php?rest_route=\/wp\/v2\/pages\/22"}],"collection":[{"href":"http:\/\/parasportaabenraa.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/parasportaabenraa.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/parasportaabenraa.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/parasportaabenraa.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22"}],"version-history":[{"count":24,"href":"http:\/\/parasportaabenraa.dk\/index.php?rest_route=\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":829,"href":"http:\/\/parasportaabenraa.dk\/index.php?rest_route=\/wp\/v2\/pages\/22\/revisions\/829"}],"wp:attachment":[{"href":"http:\/\/parasportaabenraa.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}